The One Pot Butternut Squash and Five Bean

The One Pot Butternut Squash and Five Bean


  • 1 tbsp Harissa Paste
  • 1/2 tsp Ground Cumin
  • 1/2 tsp Ground Coriander 
  • 1 Red Onions, Sliced
  • 1 Small Butternut Squash, cut into 1cm chunks
  • 400g Canned Tomatoes 
  • 1 Lemon, zested and juiced. 
  • 100g I.O.W Cherry Tomatoes, halved
  • 200g Mixed Beans
  • 15g Bunch Basil


  1. Heat a large non-stick pan on the hob. Add the harissa, spices and onions, stir and cook gently for 10 mins until soft.
  2. Add the squash, mixed beans and canned tomatoes into the pan with 1/2 can of water, cover and simmer for 20-30mins.
  3. Add the lemon zest and juice, cherry tomatoes.
  4. Cover and turn off the heat.
  5. Leave on the hob for 10 mins then stir through the basil and serve.

Chef Tip: Chicken thighs can also be added, lightly brown the chicken thighs and add to the pan after stage 1.